Exercising to piano music ‘helps reduce falls among elderly’
Exercising to piano music ‘helps reduce falls among elderly’ Washington, Nov 23 : A music-based multitask exercise program may lead to improved gait (manner or style of walking), balance and a...
View ArticleA Few Exercising Techniques with Resistance Bands
Most of us who are trying to get a healthy and fit body, resistance bands are the most sought after ones. These exercising equipments are new but the methodology and technique, it focuses on, is...
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